Congratulations on your new baby! As you adjust to life with your little one, you might notice some changes to your body, including postpartum hair loss. It’s a common experience, and while it can be a bit worrying, it’s completely normal.
When does postpartum hair loss start?
Postpartum hair loss usually begins around three to four months after you give birth. During pregnancy, high hormone levels keep your hair in the growth phase for longer. Once your baby arrives, your hormone levels drop back to normal, and this can cause hair shedding. It’s just your body adjusting back to its non-pregnant state.
When does postpartum hair loss stop?
The good news is that postpartum hair loss is temporary. Most women see their hair start to return to normal around six to twelve months after giving birth. While it might take a bit of time for your hair to grow back fully, it will gradually regain its thickness. You might notice new hair growing in or a change in texture, but that’s all part of the process.
Frequently asked questions about hair loss
How long does postpartum hair loss last?
Postpartum hair loss typically lasts 6 to 12 months. It begins a few months after birth and gradually improves as your hormones stabilise.
How can I reduce postpartum hair loss?
To reduce postpartum hair loss, maintain a balanced diet, stay hydrated, use gentle hair products, and avoid tight hairstyles and excessive heat.
Is postpartum hair loss a serious problem?
No, postpartum hair loss is usually not serious. It’s a common, temporary condition caused by hormonal changes and typically resolves within a year.
