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A woman comforts her boyfriend at the edge of the bed, after dealing with erectile dysfunction caused by cycling.
Erectile Dysfunction ED

My boyfriend has erectile dysfunction what should I do?

When your partner is dealing with erectile dysfunction (ED), it can be a challenging and emotional experience for both of you. Understanding what ED is and how to support your partner through this can make a significant difference in your relationship. Here’s a guide to help you navigate this situation with care and empathy.

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A couple peek out from under their duvet after eating our best seeds for dealing with erectile dysfunction.
Erectile Dysfunction ED

What food is good for erectile dysfunction?

Erectile dysfunction (ED) can be a challenging condition, but making smart dietary choices might help manage it. Certain foods are known to support vascular health, improve blood flow, and enhance overall sexual function. Here’s a guide to some of the best foods for addressing ED and how they work.

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A man speaks to his doctor, worried that his ED is caused by his metformin prescription.
Erectile Dysfunction ED

Why does metformin cause erectile dysfunction?

If you’re taking Metformin for type 2 diabetes, you might wonder if it’s causing your ED. Metformin helps manage blood sugar levels, and while there’s no strong evidence that it directly causes ED, some people on Metformin do report sexual issues.

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A couple peek out from under their duvet after eating our best seeds for dealing with erectile dysfunction.
Erectile Dysfunction ED

How much aspirin to take for erectile dysfunction?

You might have heard that aspirin could help. Since aspirin thins the blood, and blood flow is important for an erection, some studies show that a small dose of aspirin might help with ED by improving circulation. But it’s not a guaranteed fix, and it doesn’t work the same way as medications like Viagra or Cialis, which are made to treat ED directly.

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An older gentleman looks confident after taking supplements for his hair loss.
Erectile Dysfunction ED

How to fix erectile dysfunction at 50?

Reaching your 50s can bring new challenges, and dealing with erectile dysfunction (ED) is one of them. It’s normal to feel concerned, but you’re not alone. There are effective ways to address this issue. Here’s how you can improve your situation and boost your confidence.

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A man sits on the edge of the bed with his hands on the outside of his jeans in his genital area due to erectile dysfunction, while his girlfriend sits in the background looking upset with the situation.
Erectile Dysfunction ED

How many men have erectile dysfunction?

In the UK, about 10% of men are affected by ED. That means more than 4 million men are living with this issue. It’s more frequent as men get older, but it can happen at any age.

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A man sits on the edge of the bed with his hands on the outside of his jeans in his genital area due to erectile dysfunction, while his girlfriend sits in the background looking upset with the situation.
Erectile Dysfunction ED

What is the best exercise for erectile dysfunction?

One thing that can cause ED is not getting enough exercise. When you’re not active, your blood flow and overall health can suffer. This poor circulation can make it harder to get or keep an erection. Plus, sitting around too much can lead to other health problems, like obesity and diabetes, which are also linked to ED.

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A young man covers his face in embarrassment due to having a random erection.
Erectile Dysfunction ED

How to get rid of a boner?

Alright, let’s get straight to the point—dealing with unwanted boners can be a bit awkward. Whether you’re on the bus, in class, or just trying to get through the day, having an unexpected erection can be downright inconvenient. But don’t worry, we’ve got you covered with some solid (pun not intended) strategies to handle the situation like a pro.

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A couple peek out from under their duvet after eating our best seeds for dealing with erectile dysfunction.
Erectile Dysfunction ED

How to Maintain an Erection for 30 Minutes

This guide offers practical tips and support to help you manage and improve your ability to maintain an erection long enough for sex. Remember, you’re not alone, and there are effective, natural ways to get through it.

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A young couple happily peek out from under their bed sheets after using sildenafil to combat his erectile dysfunction.
Erectile Dysfunction ED

Why does my erection go away so fast?

Stress and anxiety are major influences, as they can affect your ability to maintain an erection. Other factors, such as performance pressure or simply having an off day, can also play a role. Health conditions and lifestyle choices, such as fatigue or poor diet, can impact the situation as well.

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