How to drink apple cider vinegar for weight loss in 1 week?
There are several misconceptions about ACV. It’s not a one-size-fits-all remedy; individual results can vary. Drinking excessive amounts will not speed up weight loss and can cause digestive discomfort or enamel erosion.
Additionally, ACV alone will not lead to significant weight loss—its benefits are maximised when combined with a healthy diet and regular physical activity.