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A woman holds her tummy in pain due to a stomach ulcer
Stomach Ulcer

What is the fastest way to cure a stomach ulcer?

The fastest way to cure a stomach ulcer involves a combination of medications like proton pump inhibitors (PPIs) to reduce stomach acid, antibiotics if H. pylori is present, and avoiding irritants like alcohol and certain medications like NSAIDs.

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A woman sits on the side of her bed unable to sleep due to her stomach ulcer.
Stomach Ulcer

How to sleep with stomach ulcer?

To sleep better with a stomach ulcer, try eating a light snack before bed, using pillows to elevate your upper body, avoiding large meals late in the day, and taking prescribed painkillers if your doctor recommends it.

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A man stands in front of the toilet holding a roll of toilet paper, anticipating diarrhoea
Diarrhoea

What to eat when you have diarrhoea?

If you’re dealing with diarrhoea, you should eat easily digestible, plain foods like bananas, white rice, boiled potatoes, porridge, and boiled or steamed chicken. These can help soothe your stomach and replenish the nutrients your body has lost.

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A child twists in his chair, not paying attention, in a psychologist's office.
Attention Deficit Hyperactivity Disorder ADHD

How do I know if I have ADHD?

It’s important to understand that even if you exhibit one or multiple of the following symptoms, it does not necessarily mean you are living with ADHD. Various factors can contribute to similar behaviour patterns, and only a diagnosis from a healthcare professional can conclusively point towards ADHD.

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A child twists in his chair, not paying attention, in a psychologist's office.
Attention Deficit Hyperactivity Disorder ADHD

Who can diagnose ADHD in my child?

As a parent, you may start to notice signs of ADHD in your child between ages 3 and 6, though sometimes it only becomes clear when they begin school. If your child struggles with paying attention, is constantly on the move, or has difficulty following instructions, it’s natural to feel a little bit concerned.

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A young woman's face with acne spots and scars caused by fungal acne.
Acne

What is fungal acne?

Unlike typical acne caused by bacteria, fungal acne arises when these fungi multiply excessively on the skin, leading to small, itchy bumps or pimples. These bumps are often mistaken for traditional acne but require different treatment approaches.

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A photo of a woman's leg with the typical bull's-eye rash associated with Lyme disease
Lyme Disease

What ticks carry Lyme disease?

Lyme disease is a serious illness caused by the bacterium Borrelia burgdorferi. It’s primarily transmitted to humans through the bite of infected ticks. These ticks act as carriers, picking up the bacteria when they feed on small animals like mice and then passing it on when they bite humans.

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