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A man holds his bum through his jeans in discomfort caused by diarrhoea
Diarrhoea

Why is my diarrhoea yellow?

Diarrhoea, which is loose, watery stools, happens when your digestive system can’t absorb enough water from what you eat and drink. While it’s common and usually not serious, ongoing or severe diarrhoea can signal a health problem.

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A woman sits on the side of her bed unable to sleep due to her stomach ulcer.
Herpes

How long can you have herpes without knowing?

Herpes is a very common viral infection caused by the herpes simplex virus (HSV), which comes in two main types: HSV-1 (often causing oral herpes) and HSV-2 (primarily causing genital herpes). It’s widespread globally, affecting billions of people.

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A man holds his tummy in pain due to appendicitis
Constipation

When is constipation an emergency?

Constipation is when you have infrequent bowel movements or difficulty passing stools. It’s common and can be caused by factors like a low-fibre diet, not drinking enough fluids, or certain medications. Most of the time, constipation can be managed with dietary changes and over-the-counter remedies.

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A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

How to relieve IBS pain instantly?

If you’re currently dealing with pain caused by your IBS, try following this simple step-by-step guide to help reduce your pain. Try to follow it as closely as possible, and it should help you feel better quickly…

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A woman breathes into a paper bag to regulate her breathing due to a panic attack.
Panic Disorder

What causes panic attacks?

Panic attacks are sudden episodes of intense fear or anxiety. They often happen without warning and can cause physical symptoms like a racing heart, shortness of breath, dizziness, trembling, and sweating. During a panic attack, you might feel detached from reality, fear losing control, or worry about having a heart attack or dying.

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A close up photo of a woman's eye, the surrounding skin is highly inflamed and red due to eczema
Eczema

How to treat eczema around eyes?

Eczema, a chronic inflammatory skin condition known as atopic dermatitis, affects individuals of all ages, with symptoms ranging from redness and inflammation to intense itching. While eczema can manifest anywhere on the body, its occurrence around the eyes poses unique challenges due to the sensitivity of the skin in this area.

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A woman sat on her bed holds her belly, due to pain caused by bloating.
Bloated Stomach

How to get rid of bloating?

Bloating is a common discomfort many people experience, marked by a feeling of fullness or tightness in the abdomen. It can be caused by various factors like diet, swallowing air, digestive conditions, fluid retention, or constipation.

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A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

What are the worst foods for IBS?

Irritable Bowel Syndrome (IBS) is a long-term condition that affects the large intestine, causing symptoms like stomach pain, bloating, wind, diarrhoea, and constipation. These symptoms can vary in intensity and often come and go. IBS is a functional disorder, meaning the symptoms result from changes in how the gut works, rather than any clear physical problems.

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A woman holds her chest and breathes heavily due to a panic attack
Panic Disorder

What does a panic attack feel like?

Ever been hit by an intense wave of fear or anxiety out of the blue? That’s what a panic attack feels like. Surprisingly, they’re quite common, affecting about 2-3% of adults in the UK each year. They often start showing up in late teens or early adulthood.

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A woman examines her daughter's hair for head lice
Head Lice

What happens if you have head lice for too long?

Ever had to deal with head lice? Those bothersome little bugs that love to set up camp on your scalp? They’re more common than you might think, especially among kids aged 3 to 11. But here’s the thing: they don’t care who you are or how often you wash your hair.

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A close up photo of a severe fungal athlete's foot infection that covers most of the foot
Athlete's Foot

How to get rid of athlete’s foot?

Athlete’s foot is a fungal infection that targets the skin on your feet, causing itching, burning, and redness. It’s quite common and spreads easily in warm, damp places like gym changing rooms and swimming pools.

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A man holds his bum through his jeans in discomfort caused by diarrhoea
Haemorrhoids

How to get rid of piles?

Piles, or haemorrhoids, are swollen veins in your rectum and anus. They can be internal, inside the rectum, or external, under the skin around the anus. Internal haemorrhoids often cause painless bleeding during bowel movements, while external haemorrhoids can be painful and may bleed. If a blood clot forms in an external haemorrhoid, it can become a thrombosed haemorrhoid, which is extremely painful and might need medical treatment.

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A woman in her late 50s holds her stomach in pain due to a stomach ulcer
Stomach Ulcer

How long do stomach ulcers last?

Stomach ulcers, also called peptic ulcers, are like open sores in your stomach lining. They can cause pain, bloating, nausea, and other discomforts. While they can affect anyone, they’re more common in adults, especially those over 60.

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A man holds his tummy in pain due to appendicitis
Appendicitis

Where is appendix pain?

Appendicitis occurs when the appendix, a small pouch located in the lower right abdomen, becomes inflamed. It’s quite common, especially among people aged 10 to 30, but it can affect anyone.

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A close up photo of a small colony of bedbugs living on a white bed sheet.
Bedbugs

What kills bed bugs instantly?

Bedbugs are small insects that feed on blood, and often live on bedding, furniture, or even cracks in walls. They reproduce rapidly, with females laying hundreds of eggs, and their bites can cause itching and discomfort.

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What are the 3 early warning signs of kidney disease?

Kidney disease covers a range of conditions that mess with how your kidneys work. Things like diabetes, high blood pressure, or even certain medications can cause it. It progresses through stages, from mild to severe, and can lead to kidney failure if not caught early.

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A man pinches his forehead in pain caused by a migraine
Migraine

How to get rid of migraine?

Migraines aren’t your typical headache. They’re complex neurological conditions that can seriously disrupt your life. Unlike regular headaches, migraines bring on intense throbbing pain, along with nausea and sensitivity to light and sound.

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A close-up photo of a woman covering an eye with her hand, ther visible eye has a stye on the upper eyelid which is very swollen and red.
Stye

How to get rid of a stye overnight?

A stye is a small, painful bump that forms on your eyelid, often near the base of an eyelash or within an oil gland. It’s caused by a bacterial infection, usually from bacteria commonly found on the skin or in the nose.

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A young boy affected by hand, foot and mouth disease holds up his hand to the camera which shows the typical blisters caused by the illness.
Hand, Foot and Mouth Disease

What is hand, foot and mouth disease?

Hand, foot and mouth disease (HFMD) is something you might hear about, especially if you have young children. It’s a viral infection that mostly affects kids under 5, but adults can get it too. It causes sores or blisters in the mouth, on the hands, and on the feet. These sores can be uncomfortable but usually go away on their own within a week or two.

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An illustration of vitamin C, with a slice of orange within the letter C.
Vitamin C

What does vitamin C do?

Vitamins and minerals help your body to carry out basic functions, and prevent potential health issues. Among them, vitamin C is particularly important.

Unfortunately, our bodies aren’t able to produce enough vitamin C on their own, so we need to get it from our diets regularly to avoid having a deficiency.

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A photo of a woman's leg with the typical bull's-eye rash associated with Lyme disease
Lyme Disease

What is Lyme Disease?

Lyme disease is a bacterial infection transmitted through tick bites. It’s named after Lyme, Connecticut, where it was first identified. While not extremely common, cases have been increasing in recent years, especially in certain regions of the United States and other parts of the world.

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A woman sat on her bed holds her belly, due to pain caused by bloating.
Polycystic Ovary Syndrome

What is PCOS?

Polycystic ovary syndrome, or PCOS, is a common hormonal disorder affecting around 1 in 10 women of childbearing age in the UK. It’s caused by a mix of genetics and environmental factors, often involving insulin resistance.

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A topdown photo of a woman laying on her bed with restless legs syndrome, her legs are blurred to show the constant movement as she tries to sleep.
Restless Legs Syndrome

How to stop restless legs immediately?

Restless legs syndrome (RLS) is a common neurological condition causing uncomfortable sensations in the legs, often prompting an irresistible urge to move them. While its exact cause isn’t fully known, it’s believed to involve brain abnormalities, genetics, and certain health conditions like anaemia or kidney problems.

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A woman holds her tummy in pain due to a stomach ulcer
Ovarian Cyst

What size of ovarian cyst is dangerous?

Ovarian cysts are fluid-filled sacs that can form on the ovaries. They’re very common, and usually do not cause any symptoms.

Virtually all women who still have a period, and 1 in 5 women who go through menopause will have one or more ovarian cysts without experiencing any symptoms.

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An elderly man with multiple sclerosis holds onto a zimmer frame with a physiotherapist helping him
Multiple Sclerosis

What are the symptoms of MS?

Multiple sclerosis (MS) is a chronic condition affecting the brain and spinal cord. It’s a lifelong condition that affects people differently, with the symptoms sometimes causing serious disabilities.

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A photo of a person having their blood pressure checked as they suspect it may be low.
Low Blood Pressure

How to treat low blood pressure?

Low blood pressure, also known as hypotension, occurs when your blood pressure falls below normal levels. Typically, a reading below 90/60 mmHg is considered low, but this can also vary based on your health and other factors.

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A little girl sits up in bed hugging her teddy bear with a clear chickenpox rash on her face
Chickenpox

Can you get chickenpox twice?

Chickenpox, also known as varicella, is a highly contagious viral infection caused by the varicella-zoster virus (VZV). It mainly affects kids, but adults who haven’t had it can get it too. The main sign is a rash that turns into itchy blisters, which then crust over and heal in about one to two weeks.

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A woman holds her tummy in pain due to a stomach ulcer
Bloated Stomach

Why is my stomach bloated?

Most people feel bloated at some point, it’s very common and happens when gas builds up in your digestive system.

Though it’s usually temporary and harmless, it can feel a little disconcerting, especially if you’re feeling bloated regularly.

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A photo of a sleeping mask, alarm clock, a glass of water and melatonin tablets against a backdrop of stars.
Fatigue

Why am I always tired?

Feeling tired all the time isn’t just about being sleepy after a late night or experiencing a mid-day slump. It’s about a constant state of exhaustion that affects your daily life. You’re not alone in wondering why you’re feeling tired from the moment you wake up to when your head hits the pillow in the evening.

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An older man gets his blood pressure checked by a nurse
High Blood Pressure

How to cure high blood pressure in 3 minutes?

High blood pressure, also known as hypertension, happens when the force of blood against artery walls is too high, stressing the heart and blood vessels. Despite often showing no symptoms, high blood pressure can lead to serious health issues like heart attacks and strokes.

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A woman sits on the side of her bed unable to sleep due to her stomach ulcer.
Insomnia

What causes insomnia?

You’re not alone if you struggle with insomnia. It’s a widespread issue that disrupts your sleep, making it hard to fall or stay asleep.

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A woman sat on her bed holds her belly, due to pain caused by bloating.
UTI

How to sleep with UTI discomfort?

If you’re currently suffering from a UTI, you may be having trouble getting to sleep at night, or even staying asleep once you do finally nod off.

This is usually caused by the need to go to the bathroom regularly throughout the night, or due to the pain caused by the infection.

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A tired looking lady holds her ear in pain due to an ear infection
Ear Infection

How to sleep with ear infection?

If you’re struggling to sleep because of an ear infection, you’re not alone. It can be tough to sleep with an ear infection because lying down can make the pain and pressure worse.

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A woman holds her sore throat while holding a cup of green tea in the other hand
Sore Throat

What tea is good for sore throat?

Tea has long been a go-to remedy for soothing sore throats. Why? Because it works. The warmth of tea can ease throat pain, while certain types contain compounds that fight inflammation and infection. Plus, staying hydrated with tea can help thin mucus and provide relief from congestion.

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A young boy is in bed with a sinus infection, while his mother takes his temperature
Sinusitis

What age can a child get a sinus infection?

Children, especially young ones, have developing immune systems and smaller sinus cavities, making them more prone to infections. Plus, kids might not always express their symptoms clearly, making it challenging for you to identify an infection.

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A man's torso with a severe shingles rash down one side
Shingles

How long does shingles last?

If you or a loved one are currently dealing with shingles, it’s understandable to want to know how long the condition tends to last. But it’s important to note that various factors can influence its duration.

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A woman with hay fever sneezes into a tissue while stood in front of a tree with pink blossom
Hay Fever

What is hay fever?

Hay fever, also known as allergic rhinitis, is a common condition that causes sneezing, runny nose and itchy eyes.

It affects roughly 20% of people in the UK, and its symptoms vary in severity from person to person.

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A lady holds a hot water bottle to her stomach to reduce the pain caused by cystitis
Cystitis in women

How to get rid of cystitis fast?

About half of all women will experience cystitis at least once in their lifetime. The symptoms—like the frequent and urgent need to pee, pain while peeing, and pelvic discomfort—can be distressing.

However, with treatment, cystitis is usually harmless and tends to go away within a few days.

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A young man is holding his throat in pain after a cough, he is holding a glass of water.
Cough

How to get rid of a cough in 5 minutes?

When you cough, your body is clearing your throat and airways of irritants and mucus. It’s a reflex to protect your respiratory system from infections, allergies, and pollutants. Coughs are common, with most adults having between 2 and 5 coughs a year.

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A man holds his bum through his jeans in discomfort caused by diarrhoea
Haemorrhoids

What are piles?

Piles, also known as haemorrhoids, are a common condition where the veins around the rectum and anus become swollen and inflamed.

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