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A photo of a negative COVID test taken after someone has self-isolated and kept vulnerable people safe.
COVID-19

How long does COVID last?

Even though we’re no longer locked inside, COVID-19 remains a concern for many people, and despite progress in vaccination and public health measures, the virus lingers at reduced levels.

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A photo of a negative COVID test taken after someone has self-isolated and kept vulnerable people safe.
COVID-19

How long are you contagious with COVID?

It’s crucial to self-isolate if you have COVID-19 to protect these vulnerable people. Even if you feel fine, you can still spread the virus, potentially causing severe illness in others. By isolating yourself, you help prevent the virus from spreading, keeping your community safer.

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A man pinches his forehead in pain caused by a migraine
Headache

Why do I wake up with a headache?

Morning headaches are not uncommon; about one in 13 people experience them. This can be due to factors such as sleep disorders or lifestyle habits. The body’s natural circadian rhythms also influence pain perception, making headaches more likely in the early morning.

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A man holds his tummy in pain due to appendicitis
Appendicitis

How to test for appendicitis at home?

Appendicitis happens when your appendix, a small organ in the lower right abdomen, becomes inflamed. This inflammation is often caused by a blockage, such as from stool or a foreign object. If not treated promptly, the appendix can rupture, leading to serious complications.

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A man pinches his forehead in pain caused by a migraine
Headache

Why do I have a headache behind my eyes?

Headaches are common and can affect people of all ages. They involve pain or discomfort in the head, scalp, or neck, varying in intensity and duration. Understanding what causes headaches, especially those behind the eyes, can help you manage the discomfort better.

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A man holds his bum through his jeans in discomfort caused by diarrhoea
Diarrhoea

Why is my diarrhoea yellow?

Diarrhoea, which is loose, watery stools, happens when your digestive system can’t absorb enough water from what you eat and drink. While it’s common and usually not serious, ongoing or severe diarrhoea can signal a health problem.

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A woman sits on the side of her bed unable to sleep due to her stomach ulcer.
Herpes

How long can you have herpes without knowing?

Herpes is a very common viral infection caused by the herpes simplex virus (HSV), which comes in two main types: HSV-1 (often causing oral herpes) and HSV-2 (primarily causing genital herpes). It’s widespread globally, affecting billions of people.

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A man holds his tummy in pain due to appendicitis
Constipation

When is constipation an emergency?

Constipation is when you have infrequent bowel movements or difficulty passing stools. It’s common and can be caused by factors like a low-fibre diet, not drinking enough fluids, or certain medications. Most of the time, constipation can be managed with dietary changes and over-the-counter remedies.

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A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

How to relieve IBS pain instantly?

If you’re currently dealing with pain caused by your IBS, try following this simple step-by-step guide to help reduce your pain. Try to follow it as closely as possible, and it should help you feel better quickly…

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