Tea has long been a go-to remedy for soothing sore throats. Why? Because it works. The warmth of tea can ease throat pain, while certain types contain compounds that fight inflammation and infection. Plus, staying hydrated with tea can help thin mucus and provide relief from congestion.
With a variety of symptoms ranging from a dry, scratchy throat, to having pain when you swallow, you might be tempted to reach for the strongest antibiotic in your cupboard to relieve your pain.
Many people have sore throats that go and come back, and they’re not simply a nuisance – they’re painful, exhausting and can sometimes point to an underlying condition.
Though it’s not always possible to avoid getting sick, incorporating these simple yet effective strategies into your daily routine can minimise your risk of developing a sore throat.
When you swallow with a sore throat, it can sometimes feel like there’s something obstructing your throat or like it’s unusually dry. It might even seem as if there’s a lump you can’t quite clear.
A sore throat, also known as pharyngitis, is discomfort, scratchiness or pain in the throat often worsened by swallowing. It can stem from viral or bacterial infections, allergies and other irritants.
