Allergies
Allergies are a common immune system response to things that are usually harmless. They can cause mild to severe symptoms, and can in some cases be life-threatening.
If you or someone around you is having a severe allergic reaction, phone 999 immediately to get urgent medical help.
You might have allergies if you have:
Itchy or watery eyes, nose, or throat
Frequent sneezing fits
Skin rashes or hives
- Pollen from trees, grasses, or weeds
- Dust mites
- Pet dander
- Mould spores
- Certain foods, such as nuts, shellfish, or dairy
- Runny or stuffy nose
- Sneezing fits
- Coughing or wheezing
- Swelling of the face, lips, tongue, or throat
- Avoid known triggers whenever possible
- Keep indoor spaces clean and well-ventilated
- Use air purifiers or allergy-proof bedding
- Take over-the-counter antihistamines or decongestants
- In the case of a severe allergic reaction, use your epinephrine auto-injector (EpiPen)
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