Attention Deficit Hyperactivity Disorder
(Commonly known as ADHD)
Attention Deficit Hyperactivity Disorder is a condition that affects how people behave. People with ADHD might seem restless, have trouble concentrating, and act impulsively. It commonly emerges in childhood and may persist into adulthood, impacting various aspects of life.
You might have ADHD if you have:
A short attention span
Inability to sit still
Impulsive behaviour
- Family history of ADHD
- Imbalances in neurotransmitters and differences in brain structure
- Born premature or low birthweight
- Impulsivity
- Inattention
- Hyperactivity
- Forgetfulness
- Disorganisation
- Lack of follow-through
- Poor time management
- Unable to regulate emotions
- Difficulty with transitions
- Prescribed ADHD medication
- Therapy
- Healthy, balanced diet
- Omega-3 and omega-6 supplements
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