Eswatini

Eswatini, formerly known as Swaziland, is a small, landlocked country in southern Africa known for its rich culture and stunning landscapes. Travellers to this charming nation should be aware of various health considerations to ensure a safe and enjoyable visit.

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What vaccines do I need?

Routine vaccinations (Such as MMR and DTaP).
Hepatitis A
Typhoid
Hepatitis B
Rabies

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How safe is it to travel there?

Eswatini is generally considered safe for tourists, but it is important to remain vigilant. Some areas may experience political tensions or crime, so exercising caution, avoiding deserted places and keeping valuables secure is advisable.

How’s the weather?

Eswatini has a mild climate, particularly from May to September. However, during the summer months (October to March), temperatures can be higher. Ensure you stay hydrated and use sunscreen when spending time outdoors.

Could the altitude affect my trip?

Eswatini has varying altitudes, with some regions being quite high. People who are not used to higher altitudes may experience shortness of breath or fatigue. It’s advisable to take it easy, particularly when ascending to higher areas.

Is the water safe to drink?

The tap water in Eswatini is not always safe to drink. It is recommended to use bottled or boiled water to avoid gastrointestinal issues.

Is it safe to swim?

If swimming in natural bodies of water, be cautious as there can be risks such as waterborne diseases. Ensure the swimming environment is clean and safe.

Are there any dangerous insects or animals?

In Eswatini, mosquitoes are the most concerning insects, especially in areas where malaria is a risk. Use insect repellent containing DEET and wear long sleeves in the evening when mosquitoes are most active. Be cautious of animals, particularly if you encounter wildlife in parks; it’s best to observe from a distance.

I have allergies, what should I avoid?

If you have food allergies, be aware that local cuisine might contain ingredients you are sensitive to. Always communicate your allergies clearly when ordering food and consider carrying a translation card with essential notes on your allergies.

How do I visit a doctor in Eswatini?

In Eswatini, private hospitals and clinics can provide medical care. If you need a doctor while travelling, you can ask your accommodation for recommendations or contact your embassy for assistance. Keep your travel insurance details handy, as they might be required for treatment.

How do I access medicine in Eswatini?

Pharmacies in Eswatini can be found in towns and cities and they usually stock over-the-counter medicines. Look for well-known pharmacies in urban areas. If you have a prescription, you may find it useful to bring a copy to show the pharmacist.

What’s the emergency number?

Medical emergencies: 977
Police emergencies: 999

Final Thoughts:

Before travelling to Eswatini, consult your pharmacy if you have any health concerns or need advice on vaccinations and medications.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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