Bloated Stomach
(Also known as abdominal bloating)

A bloated stomach is a common condition where the abdomen feels tight, full, and swollen, often accompanied by discomfort or pain. 

You might be bloated if you have:

A feeling of fullness or tightness in the abdomen
Excessive gas or flatulence
Abdominal discomfort or pain
  • Digestive issues such as irritable bowel syndrome (IBS) or lactose intolerance
  • Eating certain foods that cause gas, such as beans, onions, or cabbage
  • Swallowing air while eating or drinking
  • Constipation, which can lead to trapped gas in the intestines
  • Feeling of fullness or tightness in the abdomen
  • Excessive gas or flatulence
  • Abdominal discomfort or pain
  • Bloating that fluctuates throughout the day
  • Avoid foods that trigger bloating, such as gas-producing vegetables or carbonated beverages
  • Eat smaller, more frequent meals to aid digestion
  • Drink plenty of water to help flush out excess gas
  • Engage in light physical activity, such as walking, to promote digestion and relieve gas buildup
A woman holds her tummy in pain due to a stomach ulcer

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