What are the symptoms of corns and calluses?
The symptoms of corns and calluses can include:
- Thickened, hardened skin
- Rough or dry skin in the affected area
- Pain or tenderness in the area when pressure is applied
- Small, raised bumps with a hard centre (corns)
- A ring of inflamed skin (calluses)
What causes corns and calluses?
Corns and calluses develop when the skin is subjected to repeated friction or pressure. Common causes include:
- Wearing ill-fitting shoes
- Repeated activities that put pressure on certain areas of the feet
- Walking barefoot on hard surfaces
- Foot problems such as bunions or hammertoes
How common are corns and calluses?
Corns and calluses are quite common, especially among people who spend a lot of time on their feet or those who wear tight shoes. They can also develop as people age, as skin tends to become thicker over time.
Who is more likely to get corns and calluses?
People who may be more likely to develop corns and calluses include:
- Individuals who wear high heels or shoes that don’t fit well
- Athletes or people with active lifestyles
- Older adults, due to the natural thickening of the skin
How can I treat corns and calluses?
Treating corns and calluses often involves reducing the pressure on the affected area. Options include:
- Wearing well-fitting shoes with good support
- Using protective pads in shoes
- Soaking feet in warm water to soften the skin
- Gently rubbing the thickened skin with a pumice stone
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How to prevent corns and calluses?
To help prevent corns and calluses, you can:
- Choose shoes that fit well and provide enough room for your toes
- Use cushioning pads if you know you’ll be on your feet a lot
- Be mindful of any activities that put pressure on your feet
How to live with corns and calluses?
If corns or calluses become painful, consider seeking advice from a healthcare professional. They can provide treatment options that help ease discomfort and prevent further irritation.
Final thoughts
Corns and calluses are common skin conditions caused by pressure and friction. If you are concerned or experiencing pain, it’s a good idea to speak to your GP or healthcare provider.
