What are the symptoms of dry eyes?
People with dry eyes may experience:
- Stinging or burning sensations in the eyes
- Red or irritated eyes
- Blurred vision
- Difficulty wearing contact lenses
- A feeling of grittiness or fullness in the eyes
What causes dry eyes?
Many factors can lead to dry eyes, including:
- Spending long hours looking at screens
- Living in dry or windy environments
- Ageing
- Some medications, like antihistamines
- Certain medical conditions, such as diabetes or rheumatoid arthritis
How common are dry eyes?
Dry eyes are quite common, especially among older adults. Many people experience this condition at some point in their lives.
Who is more likely to get dry eyes?
Common risk factors for dry eyes include:
- Being over the age of 50
- Using contact lenses
- Living in areas with low humidity
- Having certain health conditions
- Taking medications that reduce tear production
How can I treat dry eyes?
There are several ways to treat dry eyes, such as:
- Using artificial tears or lubricating eye drops
- Taking breaks from screens to reduce eye strain
- Using a humidifier to add moisture to the air
- Wearing sunglasses on windy days
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Final thoughts
Dry eyes can be uncomfortable, but there are ways to manage the condition. If you are experiencing symptoms, it is a good idea to speak to your GP or healthcare provider.
