What are the symptoms of gallstones?
Gallstones may not always cause symptoms, but when they do, people might experience:
- Sudden pain in the upper abdomen
- Pain in the back between the shoulder blades
- Pain in the right shoulder
- Feeling sick or vomiting
- Indigestion or bloating after eating fatty foods
What causes gallstones?
Gallstones can form when there is an imbalance in the substances that make up bile. Some common reasons include:
- Too much cholesterol in the bile
- Too much bilirubin, which is a substance produced when the body breaks down red blood cells
- Not enough bile salts to dissolve cholesterol
How common are gallstones?
Gallstones are fairly common, especially in adults. About 1 in 10 people will have gallstones at some point in their lives. They are more likely to occur in:
- Women, especially those who are pregnant or using hormone replacement therapy
- People who are overweight or obese
- People over the age of 40
- Individuals with a family history of gallstones
How can I treat gallstones?
If gallstones cause pain or other symptoms, treatment options may include:
- Medication to help dissolve the stones
- Surgery to remove the gallbladder, known as a cholecystectomy
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How to live with gallstones?
Living with gallstones can be managed by making some lifestyle changes, such as:
- Maintaining a healthy weight
- Eating a balanced diet with plenty of fruits, vegetables, and whole grains
- Avoiding high-fat and fried foods
Final thoughts
Gallstones can cause discomfort, but understanding the condition can help you manage it better. If you have concerns about gallstones or experience symptoms, it’s important to speak with your GP or healthcare provider.
