Latvia

Latvia is a beautiful Baltic country known for its rich history, stunning natural landscapes and vibrant cities like Riga, its capital. As you prepare for your trip, it’s important to be aware of certain health considerations.

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What diseases are common in Latvia?

Gastrointestinal infections, as they can occur, particularly related to food and water hygiene.

What vaccines do I need?

MMR (Measles, Mumps and Rubella)
DTaP (Diphtheria, Tetanus and Pertussis)
Influenza (especially recommended in winter)
Hepatitis A (recommended for certain travellers)

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How safe is it to travel there?

Latvia is generally a safe country to visit with low crime rates. However, like in all countries, it’s wise to stay alert, especially in crowded areas or public transport. Be aware of any political events or demonstrations that may arise and always follow local advice.

How’s the weather?

Latvia experiences a temperate climate with cold winters and mild summers. If you’re visiting in the summer, dress to stay cool, but don’t forget to use sunscreen to protect your skin from UV rays. In winter, layers are essential as temperatures can drop significantly.

Could the altitude affect my trip?

Altitude is not a significant concern in Latvia, as the country is relatively flat with no high altitudes.

Is the water safe to drink?

In cities and larger towns, tap water is usually safe to drink. However, in rural areas, it’s best to check locally or opt for bottled water for added safety.

Is it safe to swim?

Swimming is generally safe in Latvia, particularly in designated areas such as beaches and swimming pools. However, be cautious of water quality reports and adhere to any safety advisories related to specific locations.

Are there any dangerous insects or animals?

Ticks can carry diseases like Lyme disease and Tick-borne encephalitis. To avoid tick bites, wear long sleeves and trousers, especially when walking in thick grass or wooded areas and consider using insect repellent. If bitten, monitor for signs of illness and seek medical advice if symptoms develop.

I have allergies, what should I avoid?

If you have specific food allergies, avoid unknown or unfamiliar foods and always ask about ingredients when dining out. Latvia has a variety of local dishes, but it’s best to be cautious with unfamiliar items.

How do I visit a doctor in Latvia?

If you need to see a doctor in Latvia, you can visit urgent care centres or private clinics in larger cities. It’s advisable to have travel insurance that covers medical expenses, as you may need to pay upfront and claim later.

How do I access medicine in Latvia?

Pharmacies are widely available in cities and towns, marked with a green cross. Most pharmacists speak English and you can easily find over-the-counter medications for common ailments.

What’s the emergency number?

In Latvia, the emergency medical number is 113.

Final Thoughts:

Before travelling, it’s good to consult your pharmacy or healthcare provider for tailored advice and to ensure you have all necessary vaccinations and medications.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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