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A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

How to relieve IBS pain instantly?

If you’re currently dealing with pain caused by your IBS, try following this simple step-by-step guide to help reduce your pain. Try to follow it as closely as possible, and it should help you feel better quickly…

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A woman holds her tummy in discomfort caused by appendicitis
Irritable Bowel Syndrome IBS

What are the worst foods for IBS?

Irritable Bowel Syndrome (IBS) is a long-term condition that affects the large intestine, causing symptoms like stomach pain, bloating, wind, diarrhoea, and constipation. These symptoms can vary in intensity and often come and go. IBS is a functional disorder, meaning the symptoms result from changes in how the gut works, rather than any clear physical problems.

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