What are the symptoms of acne?
The main symptoms of acne include:
- Spots on the skin, which can be red or inflamed
- Blackheads, which are small dark spots on the skin
- Whiteheads, which are small bumps that stay under the skin
- Pimples that can be painful
- Scarring, which can occur after spots heal
What causes acne?
Acne is caused by several factors, including:
- Excess oil production in the skin
- Blocked hair follicles due to dead skin cells
- Bacteria on the skin that can cause infection
- Hormonal changes, especially during puberty
- Certain medications, including steroids
How common is acne?
Acne is one of the most common skin conditions, affecting almost everyone at some stage, particularly during their teenage years. It can also affect adults, especially women due to hormonal changes.
Who is more likely to get acne?
Some factors can make people more likely to get acne, including:
- Being a teenager or young adult
- Having a family history of acne
- Hormonal changes due to menstrual cycles or pregnancy
- Certain skincare products that may clog pores
How can I treat acne?
Acne can be treated in several ways, including:
- Over-the-counter creams and lotions
- Prescription medications from a doctor
- Good skin care routines, such as gentle cleansing
- Avoiding picking or squeezing spots, which can lead to scarring
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How to prevent acne?
To help prevent acne, you can:
- Maintain a daily skincare routine
- Avoid using products that irritate the skin
- Keep hair clean and off the face
- Eat a balanced diet and stay hydrated
How to live with acne?
Living with acne can be challenging, but supportive measures include:
- Speaking to healthcare professionals for advice
- Joining support groups or talking to others facing similar challenges
- Finding coping strategies for self-esteem and body image
What support is available for people with acne?
Support for people with acne can be found in:
- Consultations with dermatologists
- Online forums and local support groups
- Educational resources about skin health
What’s the outlook for acne?
Most people find that acne improves with treatment and often clears up after their teenage years. However, some may continue to experience acne into adulthood.
Final thoughts
Acne is a common condition that many people experience at some point in their lives. If you have concerns about your skin or how to treat acne, it’s a good idea to speak to your GP or healthcare provider for guidance.
