What are the symptoms of actinic keratosis?
The symptoms of actinic keratosis include:
- Rough, dry patches of skin
- Flaky or scaly skin
- Patches that can feel itchy or uncomfortable
- Skin that may bleed or crust over
What causes actinic keratosis?
Actinic keratosis is caused by long-term exposure to ultraviolet (UV) light from the sun or artificial sources like tanning beds. This damage can lead to changes in the skin cells.
How common is actinic keratosis?
Actinic keratoses are fairly common, especially in older adults or those who have spent a lot of time in the sun. They are more likely to occur in people with fair skin, light hair, and light eyes.
Who is more likely to get actinic keratosis?
People who are more likely to get actinic keratosis include:
- Those with lighter skin types
- People who spend a lot of time outdoors
- Individuals with a history of sunburns
- Those with weakened immune systems
How can I treat actinic keratosis?
Actinic keratosis can be treated in several ways, including:
- Cryotherapy, which freezes the affected skin
- Topical creams that help remove the rough patches
- Laser therapy to remove damaged skin
- Photodynamic therapy, where light treatment is used to destroy the abnormal cells
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How to prevent actinic keratosis?
To help prevent actinic keratosis, consider these tips:
- Wear sunscreen with a high SPF when outside
- Seek shade, especially during peak sunlight hours
- Wear protective clothing, such as hats and long sleeves
- Avoid tanning beds
How to live with actinic keratosis?
Living with actinic keratosis means keeping an eye on your skin. Regular check-ups with a healthcare provider are important, and being aware of any changes in your skin can help with management.
What support is available for people with actinic keratosis?
Support for people with actinic keratosis includes:
- Guidance from dermatologists for treatment options
- Support groups for sharing experiences
- Information from health organisations about prevention and care
What’s the outlook for actinic keratosis?
The outlook for actinic keratosis is generally good if it is treated early. However, if left untreated, it can sometimes lead to skin cancer, so regular monitoring is important.
Final thoughts
Actinic keratosis is a common skin condition caused by sun damage. If you are concerned about your skin, it’s a good idea to speak to your GP or healthcare provider.
