What are the symptoms of arrhythmia?
People with arrhythmia might experience the following symptoms:
- Palpitations or feeling a fluttering in the chest
- Feeling dizzy or light-headed
- Shortness of breath
- Chest pain or discomfort
- Fatigue or feeling very tired
What causes arrhythmia?
Various factors can lead to arrhythmia, including:
- Heart diseases or conditions
- High blood pressure
- Electrolyte imbalances
- Stress or anxiety
- Certain medications or illegal drugs
How common is arrhythmia?
Arrhythmia is quite common, especially in older adults. Many people may have mild forms without even realising it.
Who is more likely to get arrhythmia?
Some factors can increase the chances of developing arrhythmia, such as:
- Being over 60 years old
- Having a family history of heart conditions
- Being overweight or obese
- Having a history of smoking
- Living with high blood pressure or diabetes
How can I treat arrhythmia?
Treatment for arrhythmia depends on the type and severity. Some common treatments include:
- Medications to help control the heartbeat
- Lifestyle changes like diet and exercise
- Procedures to correct the heart’s rhythm, such as a pacemaker
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How to live with arrhythmia?
If you have arrhythmia, you may need to monitor your heart health regularly. It is also important to:
- Maintain a healthy diet
- Exercise regularly
- Avoid excessive caffeine and alcohol
- Manage stress effectively
- Follow your doctor’s advice and treatment plan
What support is available for people with arrhythmia?
Support is available through healthcare professionals and support groups. Some people find it helpful to talk with others who have similar experiences.
What’s the outlook for arrhythmia?
The outlook for arrhythmia varies. Some people manage it well with treatment, while others may have more serious complications. Regular discussions with your healthcare provider can help ensure the best approach.
Final thoughts
Arrhythmia can be concerning, but with the right treatment and support, many people live well with the condition. If you have any worries about your heart health, talk to your GP or healthcare provider.
