Bad Breath (Haletosis)

What are the symptoms of bad breath?

The main symptom of bad breath is a bad smell coming from the mouth. Other signs may include:

• Dry mouth
• A bad taste in the mouth
• Feeling embarrassed about your breath
• Struggling to get rid of the bad smell

What causes bad breath?

Bad breath can be caused by various factors, including:

• Poor oral hygiene
• Food such as garlic or onions
• Smoking or using tobacco products
• Dry mouth
• Certain medical conditions like diabetes or sinus infections

How common is bad breath?

Bad breath is quite common and affects many people at some point in their lives. It can range from temporary issues to a more regular concern.

Who is more likely to get bad breath?

Some people may be more likely to have bad breath due to:

• Eating certain foods
• Smoking or using tobacco products
• Having dental issues, such as gum disease
• Not drinking enough water

How can I treat bad breath?

To help reduce bad breath, you can:

• Brush your teeth at least twice a day
• Floss daily to remove food trapped between teeth
• Use mouthwash to help kill bacteria
• Drink plenty of water to avoid dry mouth
• Cut back on foods that can cause bad breath

How to prevent bad breath?

To help prevent bad breath, consider these tips:

• Maintain good oral hygiene
• Visit your dentist regularly
• Avoid smoking and tobacco products
• Drink enough water
• Chew sugar-free gum to stimulate saliva production

How to live with bad breath?

If bad breath is a frequent issue, it can be helpful to:

• Talk to your dentist or healthcare provider for advice
• Try different types of mouthwashes or toothpaste
• Stay hydrated and maintain healthy eating habits

Final thoughts

Bad breath is a common issue but can often be managed with good oral care. If you are concerned about your breath, it’s a good idea to speak to your GP or healthcare provider.