Body Odour (BO)

Body odour, often referred to as BO, is a common condition where the body releases strong smells due to sweat and bacteria. This condition can be embarrassing but is usually easy to manage.

What is body odour?

Body odour occurs when sweat from your body mixes with bacteria on your skin. This can create a strong smell that many people find unpleasant. It is most common in areas where sweat tends to gather, like the armpits and feet.

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What are the symptoms of body odour?

The main symptom of body odour is a noticeable smell coming from the body. It can vary in intensity and may be stronger after physical activity or in warm weather. Some people may notice it in specific areas, like:

  • Underarms
  • Feet
  • Behind the ears

What causes body odour?

Body odour is mainly caused by sweat that mixes with bacteria on the skin. Other factors that can contribute to body odour include:

  • Hormonal changes, such as during puberty
  • Diet, particularly foods like garlic and spices
  • Certain medical conditions, like diabetes

How common is body odour?

Body odour is very common and affects many people at different times in their lives. It can be more noticeable during puberty due to hormonal changes that increase sweating.

Who is more likely to have body odour?

While anyone can experience body odour, certain factors can make it more likely, including:

  • Getting older, especially during teenage years
  • High levels of physical activity
  • Eating strong-smelling foods

How can I treat body odour?

Body odour can often be treated with simple hygiene steps, such as:

  • Showering daily
  • Using deodorant regularly
  • Wearing clean clothes
  • Staying cool and dry, especially in hot weather

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How to prevent body odour?

To help prevent body odour, consider the following tips:

  • Choose breathable fabrics like cotton
  • Avoid tight clothing that traps sweat
  • Keep your body clean and dry

How to live with body odour?

Living with body odour may require extra attention to personal hygiene and lifestyle choices. If you find that it affects your social life, talking to a healthcare provider can help you manage it better.

Final thoughts

Body odour is a common issue that many people experience, but it can be managed effectively with the right care. If you are concerned about body odour or its impact on your life, speak to your GP or healthcare provider.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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