What are the symptoms of body odour?
The main symptom of body odour is a noticeable smell coming from the body. It can vary in intensity and may be stronger after physical activity or in warm weather. Some people may notice it in specific areas, like:
- Underarms
- Feet
- Behind the ears
What causes body odour?
Body odour is mainly caused by sweat that mixes with bacteria on the skin. Other factors that can contribute to body odour include:
- Hormonal changes, such as during puberty
- Diet, particularly foods like garlic and spices
- Certain medical conditions, like diabetes
How common is body odour?
Body odour is very common and affects many people at different times in their lives. It can be more noticeable during puberty due to hormonal changes that increase sweating.
Who is more likely to have body odour?
While anyone can experience body odour, certain factors can make it more likely, including:
- Getting older, especially during teenage years
- High levels of physical activity
- Eating strong-smelling foods
How can I treat body odour?
Body odour can often be treated with simple hygiene steps, such as:
- Showering daily
- Using deodorant regularly
- Wearing clean clothes
- Staying cool and dry, especially in hot weather
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How to prevent body odour?
To help prevent body odour, consider the following tips:
- Choose breathable fabrics like cotton
- Avoid tight clothing that traps sweat
- Keep your body clean and dry
How to live with body odour?
Living with body odour may require extra attention to personal hygiene and lifestyle choices. If you find that it affects your social life, talking to a healthcare provider can help you manage it better.
Final thoughts
Body odour is a common issue that many people experience, but it can be managed effectively with the right care. If you are concerned about body odour or its impact on your life, speak to your GP or healthcare provider.