What are the symptoms of a broken ankle?
People with a broken ankle may experience:
- Severe pain in the ankle area
- Swelling around the ankle
- Bruising on the skin near the injury
- An inability to put weight on the injured foot
- A cracking sound at the time of injury
What causes a broken ankle?
A broken ankle can happen due to several reasons, such as:
- Falling or twisting the ankle awkwardly
- Landing hard on your feet after jumping
- Getting hit by something heavy
- Engaging in contact sports
How common are broken ankles?
Broken ankles are a common injury, especially among active individuals and athletes. They often happen in sports that involve jumping or sudden movements.
Who is more likely to get a broken ankle?
Some people are more likely to experience a broken ankle, including:
- People who play high-impact sports
- Older adults, as their bones may be more fragile
- People with a history of ankle injuries
How can I treat a broken ankle?
Treatment for a broken ankle may involve:
- Resting and elevating the ankle
- Using ice to reduce swelling
- Wearing a cast or walking boot
- Using crutches to avoid putting weight on the ankle
- In some cases, surgery may be needed to fix the bones
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How to live with a broken ankle?
Living with a broken ankle can be challenging, but there are ways to manage:
- Follow your doctor’s advice for recovery
- Attend follow-up appointments to ensure proper healing
- Gradually return to activities as allowed
- Consider physical therapy for strengthening the ankle
Final thoughts
A broken ankle can be painful and may take time to heal. If you think you have a broken ankle, it’s important to see your GP or healthcare provider for advice and treatment.
