What are the symptoms of a broken toe?
Common symptoms of a broken toe include:
- Severe pain in the toe
- Swelling around the toe
- Bruising or discoloration
- Difficulty moving the toe
- A visible change in the shape of the toe
What causes a broken toe?
Broken toes can be caused by:
- Accidents like stubbing your toe
- Dropping heavy objects on your foot
- Participating in sports or activities that put stress on the toes
How common are broken toes?
Broken toes are quite common, especially among active people. They can occur at any age, but they are more common in children and older adults.
Who is more likely to get a broken toe?
People who are more likely to break a toe include:
- Active individuals who play sports
- People who often wear tight or ill-fitting shoes
- Older adults with weaker bones
How can I treat a broken toe?
A broken toe can often be treated at home. Common treatments include:
- Resting the toe and avoiding putting weight on it
- Applying ice to reduce swelling
- Using a buddy tape technique to tape the broken toe to the toe next to it for support
- Taking pain relief medication like paracetamol or ibuprofen
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How to live with a broken toe?
Living with a broken toe may require some changes in your routine, such as:
- Using crutches or a cane to help you walk
- Avoiding activities that put stress on your foot
- Elevating your foot to reduce swelling
How quickly can I recover from a broken toe?
The recovery time for a broken toe can vary but usually takes about 4 to 6 weeks. It’s important to follow your treatment plan for the best recovery.
Final thoughts
A broken toe can be painful, but with proper care, it usually heals well. If you have any concerns or if the pain worsens, it’s a good idea to speak to your GP or healthcare provider.
