What are the symptoms of bulimia?
People with bulimia may show a variety of signs, including:
- Eating large amounts of food in a short time
- Feeling out of control during binge episodes
- Using the bathroom right after meals
- Excessive exercise
- Sudden weight changes
- Feeling guilty or ashamed about eating
What causes bulimia?
The exact cause of bulimia is not fully known, but several factors may contribute, such as:
- Low self-esteem
- Pressure to be thin or fit into societal standards of beauty
- Family history of eating disorders
- Stress or trauma
How common is bulimia?
Bulimia is more common than many might think. It affects both teens and adults, but it often starts in late adolescence or early adulthood. It’s estimated that around 1 in 100 young women in the UK may experience bulimia at some point in their lives.
Who is more likely to get bulimia?
Certain factors can make someone more likely to develop bulimia, including:
- Being female
- Having a family history of eating disorders
- Feeling a lot of stress or anxiety
- Being involved in activities that focus on body image, like dance or sports
How can I treat bulimia?
Bulimia is treatable, and getting help is important. Treatment can include:
- Counselling or therapy to talk about feelings and behaviours
- Support groups where people can share their experiences
- Medical treatment if needed, like seeing a doctor for advice on managing health problems caused by bulimia
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What support is available for people with bulimia?
Support is crucial for those with bulimia. Resources include:
- Counselling services through NHS or local mental health organisations
- Support groups specifically for eating disorders
- Hotlines for immediate help and guidance
Final thoughts
If you or someone you know is struggling with bulimia, it’s essential to talk to a healthcare provider or GP. They can offer advice and help.
