Bursitis

Bursitis happens when the bursae, which help joints move smoothly, become swollen and irritated. It can cause pain and stiffness, especially with movement or pressure on the affected area.

What is bursitis?

Bursitis is an inflammation of small, fluid-filled sacs called bursae, which cushion and reduce friction between bones and soft tissues in the body. It often occurs in joints like the shoulder, elbow, hip, or knee.

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What are the symptoms of bursitis?

People with bursitis may experience:

  • Swelling around the affected joint
  • Pain that feels worse with movement
  • Tenderness when touching the swollen area
  • Difficulty using the affected joint

What causes bursitis?

Bursitis can be caused by:

  • Injury or trauma to the joint
  • Repetitive movements, often from sports or work
  • Medical conditions like arthritis or infections

How common is bursitis?

Bursitis is a common condition, especially among people who engage in repetitive activities, older adults, and athletes.

Who is more likely to get bursitis?

People who may be more likely to develop bursitis include:

  • Those who perform repetitive motions at work or during sports
  • Aging individuals, as the risk increases with age
  • People with certain medical conditions like arthritis or diabetes

How can I treat bursitis?

Bursitis can often be treated with:

  • Resting the affected joint
  • Applying ice to reduce swelling
  • Over-the-counter pain relievers
  • Physical therapy to strengthen the area

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How to live with bursitis?

Living with bursitis involves:

  • Learning to avoid activities that worsen symptoms
  • Following treatment plans set by a healthcare provider
  • Doing gentle stretching and strengthening exercises

What’s the outlook for bursitis?

The outlook for bursitis is generally good, and with proper treatment, most people can expect to recover fully and return to their normal activities.

Final thoughts

If you are concerned about bursitis or experiencing symptoms, it’s important to speak to your GP or healthcare provider.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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