What are the symptoms of colic?
The symptoms of colic can vary depending on age, but common signs include:
- Severe abdominal pain or cramping
- Frequent crying or fussiness in babies
- Gassiness or bloating
- Difficulty sleeping
- Clenching of the fists or drawing knees to the chest in babies
What causes colic?
The exact cause of colic isn’t well understood, but several factors may contribute, including:
- Indigestion or gas
- Changes in diet or feeding routines
- Stress or anxiety in parents, which can affect babies
- Overstimulation or lack of sleep
How common is colic?
Colic is quite common in babies. It is estimated that around 1 in 5 babies experience severe crying episodes that fall under the definition of colic. In adults, it is less common and can be related to various digestive issues.
Who is more likely to get colic?
Factors that may increase the likelihood of a baby developing colic include:
- Firstborn children
- Parents with a history of anxiety or depression
- Babies who are sensitive to stimulation
How can I treat my baby’s colic?
While colic often resolves on its own, there are some ways to manage the symptoms:
- Holding your baby and calming them with gentle rocking
- Trying different feeding positions
- Using anti-gas drops if recommended by a doctor
- Creating a calm environment with minimal noise and light
- For adults, over-the-counter medications for digestive discomfort might help
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Final thoughts
Colic can be distressing for both babies and their caregivers, but it often improves with time. If you have any concerns about colic, be sure to speak to your GP or healthcare provider for guidance.
