What are the symptoms of diverticular disease and diverticulitis?
The symptoms can vary depending on which condition someone has. Common symptoms include:
- Abdominal pain, usually on the lower left side
- Changes in bowel habits, such as constipation or diarrhoea
- Nausea and vomiting
- Fever and chills if the pouches are infected
What causes diverticular disease and diverticulitis?
The exact cause is not fully understood, but certain factors may contribute to the development of diverticular disease and diverticulitis. These include:
- A low-fibre diet, which can result in constipation
- Age, as the risk increases as people get older
- Obesity and lack of exercise
- Smoking
How common are diverticular disease and diverticulitis?
Diverticular disease is quite common, especially in older adults. Many people may have diverticulosis (the presence of pouches) without knowing it, and diverticulitis occurs in a smaller number of people.
Who is more likely to get diverticular disease and diverticulitis?
Certain risk factors may make someone more likely to develop these conditions:
- People over 40 years old
- Those with a family history of diverticular disease
- Individuals who consume low amounts of fibre
- People who are overweight or smoke
How can I treat diverticular disease and diverticulitis?
Treatment can vary depending on the severity of the condition. Here are some common approaches:
- Eating a high-fibre diet to help manage symptoms
- Taking pain relief medication for discomfort
- Antibiotics may be prescribed if there is an infection (like metronidazole)
- In severe cases, surgery may be needed to remove the affected part of the colon
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How to prevent diverticular disease and diverticulitis?
While it may not be possible to completely prevent these conditions, certain lifestyle changes can help:
- Eating more fibre-rich foods such as fruits, vegetables, and whole grains
- Staying hydrated by drinking plenty of water
- Regular physical activity to maintain a healthy weight
- Avoiding smoking
How to live with diverticular disease and diverticulitis?
If someone has diverticular disease, managing the condition can help improve quality of life:
- Following a balanced diet with enough fibre
- Regular check-ups with a healthcare provider
- Being aware of potential symptoms and seeking medical advice if they worsen
Final thoughts
Diverticular disease and diverticulitis are common conditions that can affect the digestive system. It’s important to talk to your GP or healthcare provider if you have any concerns.
