Dry Mouth

What are the symptoms of dry mouth?

People with dry mouth might experience:

• A dry feeling in the mouth
• Sticky or thick saliva
• Difficulties in speaking, chewing, or swallowing
• Bad breath
• A dry or sore throat
• Change in taste
• Cracked lips or dry skin at the corners of the mouth

What causes dry mouth?

Dry mouth can be caused by several factors, including:

• Medication side effects, often from ones used for allergies, depression, or high blood pressure
• Certain health conditions, such as diabetes or autoimmune diseases
• Dehydration from not drinking enough fluids or from conditions like fever and vomiting
• Breathing through the mouth, especially during sleep
• Radiation therapy for cancer

How common is dry mouth?

Dry mouth is quite common and can affect people of all ages, but it is more likely to occur in older adults or those with certain health conditions.

Who is more likely to get dry mouth?

People who may be more likely to experience dry mouth include:

• Older adults
• People taking medications that cause dry mouth
• Individuals with medical conditions like diabetes or Sjögren’s syndrome
• Those undergoing cancer treatments

How can I treat dry mouth?

There are several ways to manage and treat dry mouth:

• Drink plenty of water throughout the day
• Use sugar-free gum or mints to stimulate saliva production
• Avoid caffeine and alcohol, which can make dryness worse
• Use saliva substitutes available at pharmacies
• Talk to your GP about changing medications if needed

Final thoughts

Dry mouth can be uncomfortable but is manageable with the right care. If you are concerned about dry mouth or its impact on your daily life, speak to your GP or healthcare provider for advice.