What are the symptoms of early menopause?
People experiencing early menopause may notice a range of symptoms, including:
- Irregular or missed periods
- Hot flushes or night sweats
- Difficulty sleeping
- Dry skin or a dry vagina
- Mood changes, like feeling sad or anxious
- Memory problems or trouble concentrating
What causes early menopause?
There are several reasons why early menopause can occur, such as:
- Genetics – If other women in your family had early menopause, you might too
- Medical treatments – Certain treatments for cancer or surgery on the ovaries
- Autoimmune conditions – These might cause the body to attack the ovaries
How common is early menopause?
Early menopause is not very common. It’s estimated that around 1 in 100 women experience it before age 40, and about 1 in 10 women go through it before age 45.
Who is more likely to get early menopause?
Certain factors may increase the chances of experiencing early menopause, including:
- Having a family history of early menopause
- Having certain medical conditions, such as autoimmune diseases
- Smokers may experience early menopause more often than non-smokers
How can I treat early menopause?
While early menopause cannot be reversed, there are treatments to help manage symptoms, such as:
- Hormone replacement therapy (HRT) can help balance hormone levels
- Medications may help with mood swings and sleep problems
- Support groups or counselling can provide emotional support
Powered by pharmacies
With over 1,700 pharmacy partners across the UK, you can get the help you need, wherever you are based.
Our website and mobile app make it easy and convenient to manage your health needs and book services at a pharmacy nearby.
How to live with early menopause?
Living with early menopause can be challenging but making certain lifestyle choices can help, such as:
- Staying active with regular exercise
- Eating a balanced diet with plenty of fruits and vegetables
- Finding ways to relax and reduce stress, such as yoga or meditation
What support is available for people with early menopause?
Support is available for those dealing with early menopause. This can include:
- Talking to healthcare providers about your experience and treatment options
- Joining support groups to connect with others facing similar challenges
- Online resources and forums for advice and sharing experiences
Final thoughts
Early menopause can be difficult, but understanding it and seeking support can help. If you have concerns about menopause, speak to your GP or healthcare provider for advice.
