What are the symptoms of elbow and arm pain?
Symptoms can vary based on the cause of the pain but may include:
- Aching or sharp pain in the elbow or arm
- Swelling or tenderness in the elbow area
- Stiffness or limited movement in the elbow
- Numbness or tingling in the arm or hand
- Weakness in the arm
What causes elbow and arm pain?
Common causes of elbow and arm pain include:
- Injuries such as sprains, strains, or fractures
- Overuse from repetitive activities, like playing sports or typing
- Conditions like tennis elbow or golfer’s elbow
- Arthritis, which causes joint pain and stiffness
- Tendinitis, which is inflammation of the tendons
How common is elbow and arm pain?
Many people experience elbow and arm pain at some point in their lives. It can affect anyone, regardless of age or activity level.
Who is more likely to get elbow and arm pain?
Certain factors may increase the risk of experiencing elbow and arm pain, including:
- People who play sports, particularly racquet sports or golf
- Those who perform repetitive tasks, like typing or using tools
- Older adults, as the risk of arthritis increases with age
How can I treat elbow and arm pain?
Treatments for elbow and arm pain can vary depending on the cause. Some effective methods include:
- Resting the affected arm
- Applying ice packs to reduce swelling
- Taking pain relief medications, such as paracetamol or ibuprofen
- Doing gentle stretches and exercises to improve flexibility
- Using a brace or support for stability
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Final thoughts
Elbow and arm pain can be bothersome, but understanding its causes and treatment options can help. If you are concerned about your pain, speak to your GP or healthcare provider for advice.
