What are the symptoms of a ganglion?
The symptoms of a ganglion can include:
- A noticeable lump in the hand or wrist
- Swelling that may change in size
- Pain or discomfort, especially when using the affected area
- Tingling or numbness if the ganglion presses on nearby nerves
What causes a ganglion?
The exact cause of ganglions is not fully understood, but they can occur due to:
- Joint or tendon irritation
- Overuse of a joint or repetitive movements
- Injury to the joint or surrounding tissue
How common are ganglions?
Ganglions are quite common and can affect people of all ages, but they are most often seen in adults, especially those who are active with their hands.
Who is more likely to get a ganglion?
Some factors that may increase the chances of developing a ganglion include:
- Being involved in activities that require repetitive hand movements
- Having an injury to the wrist or hand
- Being a female, as ganglions are more common in women
How can I treat a ganglion?
Many ganglions do not require treatment, but if they cause pain or discomfort, options may include:
- Wearing a wrist brace to limit movement
- Trying ice packs to reduce swelling
- Consulting a doctor about possible drainage or removal if necessary
Powered by pharmacies
With over 1,700 pharmacy partners across the UK, you can get the help you need, wherever you are based.
Our website and mobile app make it easy and convenient to manage your health needs and book services at a pharmacy nearby.
How to live with a ganglion?
Living with a ganglion can be manageable. It’s important to:
- Monitor the size and symptoms of the ganglion
- Avoid activities that cause pain
- Speak to a healthcare provider if you have concerns or if it affects your daily life
Final thoughts
A ganglion is usually harmless, but if you are worried about any lumps or discomfort, it’s a good idea to talk to your GP or healthcare provider for advice and support.
