What are the symptoms of gestational diabetes?
Many people with gestational diabetes do not have noticeable symptoms. However, some may experience:
- Increased thirst
- Frequent urination
- Fatigue
- Nausea
What causes gestational diabetes?
Gestational diabetes happens when the body cannot produce enough insulin during pregnancy. Insulin helps to control blood sugar levels. During pregnancy, hormones can affect how insulin works, leading to higher blood sugar levels.
How common are gestational diabetes cases?
Gestational diabetes affects around 2 to 10 out of every 100 pregnant women. It is more common in some populations and among those who have certain risk factors.
Who is more likely to get gestational diabetes?
Some common risk factors for gestational diabetes include:
- Being overweight before pregnancy
- Having a family history of diabetes
- Being over the age of 25
- Having previously given birth to a baby weighing over 4.5kg
How can I treat gestational diabetes?
Gestational diabetes often goes away after giving birth, but it needs to be managed carefully during pregnancy. Treatment may include:
- Following a healthy diet
- Doing regular exercise
- Monitoring blood sugar levels
- Using insulin or other medications if necessary
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How to prevent gestational diabetes?
While not all cases of gestational diabetes can be prevented, you can lower your chances by:
- Eating a balanced diet with plenty of fruits and vegetables
- Staying active through regular exercise
- Maintaining a healthy weight before pregnancy
How to live with gestational diabetes?
Living with gestational diabetes involves making some changes to help control blood sugar levels. This might mean being more careful with food choices and incorporating regular physical activity into your routine. Working closely with healthcare providers can make this easier.
How quickly can I recover from gestational diabetes?
After giving birth, most women find that their blood sugar levels return to normal. However, it is important to have follow-up appointments to ensure everything is back on track and to check for any future risk of diabetes.
What’s the outlook for gestational diabetes?
Gestational diabetes can usually be managed successfully with the right care. It’s important to stay healthy after pregnancy, as women who have had gestational diabetes are at a higher risk of developing type 2 diabetes later in life.
Final thoughts
Gestational diabetes is a condition that can impact pregnancy but can be managed effectively with the right support. If you have any concerns about gestational diabetes, speak to your GP or healthcare provider.
