What are the symptoms of glandular fever?
The symptoms of glandular fever can include:
- Extreme tiredness
- Sore throat
- Fever
- Swollen lymph nodes in the neck and armpits
- Headache
- Muscle aches
- Loss of appetite
- Skin rash in some cases
What causes glandular fever?
Glandular fever is mainly caused by the Epstein-Barr virus, which spreads through saliva. This can happen through kissing, sharing drinks, or using the same utensils as someone who is infected.
How common is glandular fever?
Glandular fever is quite common, especially among young adults and teenagers. Many people will have been exposed to the Epstein-Barr virus by the time they reach adulthood.
Who is more likely to get glandular fever?
People who are more likely to get glandular fever include:
- Teenagers and young adults
- Those who are in close contact with others, such as in schools or universities
How can I treat glandular fever?
There is no specific treatment for glandular fever, but there are ways to help manage the symptoms:
- Resting to help your body recover
- Drinking plenty of fluids
- Taking pain relievers, like paracetamol, to ease pain and fever
- Gargling salt water for a sore throat
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How to live with glandular fever?
Living with glandular fever can be challenging, especially when dealing with fatigue. It is important to pace yourself and rest when needed. Gradually returning to normal activities can help, but it’s essential to listen to your body and not push yourself too hard.
What’s the outlook for glandular fever?
Most people recover from glandular fever within a few weeks to a couple of months, although some might feel tired for longer. Complications are rare, but it’s important to consult a doctor if symptoms worsen or do not improve.
Final thoughts
Glandular fever is a common viral infection that can lead to fatigue and other uncomfortable symptoms. If you are worried about your health or think you may have glandular fever, it’s a good idea to speak to your GP or healthcare provider.
