What are the symptoms of low sperm count?
Often, there are no noticeable symptoms of low sperm count. Many men only discover they have it when trying to conceive. Some signs can include:
- Difficulty getting a partner pregnant
- Hormonal imbalances, which might cause changes in sex drive or body hair
- Pain or swelling in the testicle area
What causes low sperm count?
There are various factors that can contribute to low sperm count, including:
- Medical conditions, like diabetes or infections
- Hormonal imbalances
- Exposure to toxins, such as pesticides or heavy metals
- Heat exposure, such as frequent hot baths or saunas
- Lifestyle factors like smoking, excessive alcohol use, or drug abuse
- Obesity
How common is low sperm count?
Low sperm count is becoming more common, with some studies suggesting that it affects around 1 in 5 men. This number can vary depending on different factors such as age and health.
Who is more likely to have a low sperm count?
Several factors can increase the chances of having low sperm count, including:
- Being older, especially over the age of 40
- Having certain medical conditions or hormonal issues
- Being overweight or obese
- Having a family history of fertility problems
- Exposure to certain chemicals or toxins
How can I treat low sperm count?
There are treatment options available for low sperm count, which can include:
- Lifestyle changes such as losing weight, quitting smoking, or reducing alcohol intake
- Medications to address hormonal imbalances
- Assisted reproductive technologies like IVF (in vitro fertilisation)
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How to live with low sperm count?
If you have a low sperm count, it can have an emotional impact, especially when dealing with fertility issues. It’s important to talk about your feelings with your partner and consider seeking support from a healthcare professional or a fertility specialist.
What support is available for people with low sperm count?
There are various support options available, including:
- Counselling services for couples facing fertility challenges
- Support groups for men experiencing similar issues
- Helpful resources like books and websites focused on male fertility
Final thoughts
Low sperm count is a common condition that can impact fertility. If you have concerns about your fertility or low sperm count, it’s best to speak to your GP or healthcare provider for advice and support.
