What are the symptoms of non-allergic rhinitis?
The symptoms of non-allergic rhinitis can include:
- A runny nose
- A blocked nose
- Sneezing
- Post-nasal drip (the feeling of mucus draining down the back of the throat)
- Itchy throat or nose
- A cough
What causes non-allergic rhinitis?
Non-allergic rhinitis can be triggered by various factors, including:
- Environmental irritants, such as smoke and strong smells
- Changes in weather or temperature
- Respiratory infections, such as a cold
- Medications, like some nasal sprays
- Hormonal changes, such as those during pregnancy
How common is non-allergic rhinitis?
Non-allergic rhinitis is quite common. Many people experience it at some point in their lives, but it can affect anyone, regardless of age or background.
Who is more likely to get non-allergic rhinitis?
Some factors that may increase the chance of developing non-allergic rhinitis include:
- Having asthma or other respiratory conditions
- Being exposed to irritants in the environment
- Experiencing hormonal changes
How can I treat non-allergic rhinitis?
Treatment for non-allergic rhinitis may involve:
- Avoiding known triggers, such as smoke and strong smells
- Using saline nasal sprays to keep the nasal passages moist
- Using medications like decongestants or nasal corticosteroids
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How to live with non-allergic rhinitis?
Living with non-allergic rhinitis may involve establishing routines to manage symptoms, such as:
- Keeping your living space clean and free from dust and pollutants
- Using air purifiers to filter out irritants
- Staying hydrated to help thin mucus
Final thoughts
Non-allergic rhinitis can cause discomfort but is manageable with the right strategies. If you are concerned about your symptoms, speak to your GP or healthcare provider for guidance.