What are the symptoms of oedema?
Some common signs of oedema include:
- Swelling in certain parts of the body
- Feeling of tightness in the skin
- Weight gain from fluid retention
- Difficulty in moving affected areas
What causes oedema?
Oedema can be caused by several factors, including:
- Injury or trauma to a body part
- Health conditions like heart, kidney, or liver problems
- Certain medications that cause fluid retention
- Pregnancy, which can affect some people
How common is oedema?
Oedema can happen to anyone but is more common in older adults and people with certain health issues. It can also happen after surgery or due to standing or sitting for long periods.
Who is more likely to get oedema?
Some common risk factors for developing oedema include:
- Being pregnant
- Having a history of heart or kidney problems
- Taking medications that can cause fluid build-up
- Being overweight
How can I treat oedema?
Oedema treatment depends on the cause, but some options may include:
- Elevating the affected area to help drainage
- Wearing compression stockings to reduce swelling
- Taking prescribed medications (like furosemide, spironolactone) to help remove excess fluid
- Making changes to diet and lifestyle, like reducing salt intake
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How to live with oedema?
If you have ongoing oedema, it can be managed with some lifestyle changes, such as:
- Staying active and moving regularly
- Keeping your feet elevated whenever possible
- Avoiding standing or sitting for too long
- Following a balanced diet
Final thoughts
Oedema can be uncomfortable, but with the right management, it can often be handled effectively. If you are experiencing symptoms of oedema, it is important to speak to your GP or healthcare provider for advice.
