What are the symptoms of osteoarthritis?
The symptoms of osteoarthritis can vary from person to person but usually include:
- Pain in the affected joints
- Stiffness, especially after resting
- Swelling around the joints
- Reduced flexibility
- A sensation of grating or crackling when moving the joint
What causes osteoarthritis?
Osteoarthritis can be caused by a number of factors, such as:
- Age – it is more common in older adults
- Joint injuries or trauma
- Being overweight, which puts extra stress on joints
- Having a family history of osteoarthritis
- Certain occupations that put stress on joints
How common is osteoarthritis?
Osteoarthritis is very common, especially among older adults. It can affect people of all ages, but the risk increases as you get older.
Who is more likely to get osteoarthritis?
Some factors can make a person more likely to develop osteoarthritis, including:
- Aging
- Obesity
- Previous joint injuries
- Certain genetic factors
- Being involved in high-impact sports
How can I treat osteoarthritis?
While there is no cure for osteoarthritis, there are several ways to manage the symptoms, including:
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How to live with osteoarthritis?
Living with osteoarthritis can be challenging, but there are strategies that can help:
- Maintain a healthy weight to reduce pressure on joints
- Exercise regularly to strengthen muscles around joints
- Use supportive footwear
- Incorporate rest periods into daily activities
- Consult with a healthcare professional for personalised advice
Final thoughts
If you are experiencing joint pain or stiffness, it’s important to speak to your GP or healthcare provider for advice and support.
NHS – Osteoarthritis
Versus Arthritis
Healthline – Osteoarthritis
