What are the symptoms of ovulation pain?
The symptoms of ovulation pain can vary, but the most common include:
- A dull or sharp pain on one side of the lower abdomen
- Feeling bloated
- Light spotting or changes in vaginal discharge
- Breast tenderness
What causes ovulation pain?
Ovulation pain is caused by the release of an egg from the ovary. This process can irritate surrounding tissues, leading to discomfort. Hormonal changes that occur during the menstrual cycle also play a role.
How common is ovulation pain?
Ovulation pain is quite common, affecting about 20% to 25% of women during their reproductive years. Some women may experience it each month, while others may only feel it occasionally.
Who is more likely to get ovulation pain?
Women who are prone to cramps, have irregular periods, or have pelvic conditions may be more likely to experience ovulation pain.
How can I treat ovulation pain?
If ovulation pain is bothersome, there are several ways to manage it:
- Over-the-counter pain relief such as ibuprofen or paracetamol
- Applying heat to the lower abdomen with a hot water bottle or heating pad
- Keeping active with gentle exercise
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Final thoughts
Ovulation pain is generally normal and not a cause for concern. However, if you have any worries or if the pain becomes severe, it’s important to speak to your GP or healthcare provider.
