Pelvic Organ Prolapse

Pelvic organ prolapse occurs when the pelvic organs, such as the bladder, uterus, or rectum, shift from their normal position due to weakened muscles and ligaments. It can lead to symptoms like bulging, urinary incontinence, or pelvic pressure.

What is pelvic organ prolapse?

Pelvic organ prolapse is when one or more of the pelvic organs, like the bladder or uterus, bulge or drop down from their normal position. This can happen due to weakness in the muscles and tissues that support these organs.

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What are the symptoms of pelvic organ prolapse?

Common symptoms of pelvic organ prolapse can include:

  • Feeling a pressure or heaviness in the pelvic area
  • Seeing or feeling a bulge in the vagina
  • Difficulty emptying the bladder or bowel
  • Pain during sexual intercourse
  • Urinary incontinence or leakage
  • Problems with bowel movements

What causes pelvic organ prolapse?

Pelvic organ prolapse can be caused by a variety of factors, including:

  • Giving birth, especially if there were complications
  • Getting older, which can weaken muscles
  • Being overweight, which puts more pressure on the pelvic area
  • Having surgeries in the pelvic area
  • Chronic coughing or straining during bowel movements

How common is pelvic organ prolapse?

Pelvic organ prolapse is a fairly common condition, especially in women who have given birth and are older. It is estimated that a significant number of women will experience some form of prolapse in their lifetime.

Who is more likely to get pelvic organ prolapse?

Certain factors can increase the likelihood of developing pelvic organ prolapse, including:

  • Having multiple pregnancies and births
  • Being older, especially after menopause
  • Being overweight or obese
  • Having a family history of prolapse
  • Doing heavy lifting regularly

How can I treat pelvic organ prolapse?

Treatment for pelvic organ prolapse may include:

  • Pelvic floor exercises to strengthen the muscles
  • Pessaries, which are devices inserted into the vagina to support the organs
  • Surgery in more severe cases to repair the prolapse

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How to live with pelvic organ prolapse?

Living with pelvic organ prolapse may require some adjustments, such as:

  • Practising pelvic floor exercises regularly
  • Avoiding heavy lifting when possible
  • Maintaining a healthy weight
  • Communicating with your healthcare provider about symptoms and treatment options

What support is available for people with pelvic organ prolapse?

Support for pelvic organ prolapse can include:

  • Talking to healthcare providers for advice and treatment
  • Joining support groups where you can share experiences with others
  • Accessing physiotherapy to improve pelvic muscle strength

Final thoughts

Pelvic organ prolapse is a common condition that can be managed with the right treatment and support. If you have concerns about symptoms or your health, it is important to speak to your GP or healthcare provider.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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