What are the symptoms of piles?
Symptoms of piles may include:
- Itching or irritation around the bottom
- Pain or discomfort, especially when sitting
- Swelling near the anus
- Bleeding during bowel movements
- A lump near the anus that may be sensitive or painful
What causes piles?
Piles can be caused by several factors, including:
- Straining during bowel movements
- Being pregnant, as the pressure from the baby can affect blood flow
- Being overweight or obese
- Having a diet low in fibre
- Leading a sedentary lifestyle with little physical activity
How common are piles?
Piles are very common, with many people experiencing them at some point in their lives. It is estimated that about 1 in 3 people will have piles at some stage.
Who is more likely to get piles?
Several factors can make people more likely to get piles, including:
- Being over the age of 45
- Pregnant women due to increased pressure
- People who are overweight
- Those with a diet low in fibre
How can I treat piles?
Piles can often be treated at home with simple measures, such as:
- Eating more fibre-rich foods like fruits, vegetables, and whole grains
- Drinking plenty of water to stay hydrated
- Taking warm baths to soothe the area
- Using over-the-counter creams or ointments to relieve pain
- Taking pain relievers like paracetamol
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How to prevent piles?
To help prevent piles, consider the following tips:
- Eat a high-fibre diet
- Drink enough water each day
- Exercise regularly
- Avoid straining during bowel movements
How to live with piles?
Living with piles can be uncomfortable, but there are ways to manage it. It’s important to maintain a healthy lifestyle, including a balanced diet and regular exercise. Seeking medical advice if symptoms persist is also crucial.
What support is available for people with piles?
If piles are affecting daily life, support is available. A healthcare provider can offer advice and treatments that may improve comfort and reduce symptoms.
What’s the outlook for piles?
The outlook for piles is generally good. With proper treatment and lifestyle changes, most people can find relief from their symptoms. In more severe cases, medical procedures may be necessary, but many individuals experience improvement with home care.
Final thoughts
Piles are a common issue, but they can be managed effectively. If you experience symptoms or have concerns, it’s important to speak to your GP or healthcare provider for advice and support.
NHS: Haemorrhoids
WebMD: Haemorrhoids
Patient.info: Haemorrhoids
