What are the symptoms of pins and needles?
The main symptom of pins and needles is a tingling or prickling feeling in a part of the body. It can also be accompanied by:
- Numbness in the affected area
- A burning sensation
- Feeling of weakness in the limbs
What causes pins and needles?
Pins and needles can happen when pressure is applied to a nerve. Common causes include:
- Sitting or lying in one position for too long
- Nerve damage or irritation
- Poor circulation
- Medical conditions like diabetes or multiple sclerosis
How common are pins and needles?
Pins and needles are quite common and can happen to anyone from time to time. Most people experience this sensation at some point in their lives.
How can I treat pins and needles?
In most cases, no treatment is needed. If the pins and needles sensation is caused by pressure on a nerve, simply changing position will usually help. If symptoms persist or worsen, it is important to see a healthcare provider.
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How to prevent pins and needles?
To help prevent pins and needles, you can:
- Avoid sitting or lying in one position for too long
- Take regular breaks if you’re sitting for a long time
- Stay active and exercise regularly
Final thoughts
Pins and needles are usually a temporary condition that goes away quickly. If you are worried about this sensation or if it happens often, it’s a good idea to speak with your GP or healthcare provider.
