What are the symptoms of pressure sores?
The symptoms of pressure sores can vary. Here are some common signs to look for:
- Red or discoloured skin that doesn’t change colour when pressed
- Skin that feels warm, cooler, or different in texture compared to the surrounding area
- Blisters, which may be filled with clear fluid
- A break in the skin, which may look like a sore
- Pain, tenderness, or discomfort in the affected area
What causes pressure sores?
Pressure sores are usually caused by a few different factors:
- Staying in one position for a long time, which prevents blood from flowing to the skin
- Shearing or rubbing of the skin against another surface, like a bed or wheelchair
- Moisture from sweat or incontinence that can weaken the skin
- Not eating enough nutrients that can keep skin healthy
How common are pressure sores?
Pressure sores are quite common, especially among people who cannot move or change positions on their own. They can occur in any age group but are more likely to affect older adults and those in hospitals or nursing homes.
Who is more likely to get pressure sores?
Some individuals are at a higher risk of developing pressure sores, including:
- People with limited mobility, such as those recovering from surgery or illness
- Individuals with certain health conditions, like diabetes or vascular disease
- People who are elderly
- Those who have trouble feeling pain or have damaged nerves
How can I treat pressure sores?
Pressure sores can be treated by doing the following:
- Relieving pressure from the affected area by changing positions regularly
- Keeping the sores clean and dressed to prevent infection
- Using special cushions or mattresses to reduce pressure
- Taking medications as prescribed by a healthcare provider
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How to prevent pressure sores?
To help prevent pressure sores, consider these tips:
- Change positions every couple of hours, whether sitting or lying down
- Keep skin clean and dry
- Eat a balanced diet to maintain healthy skin
- Use pillows or cushions to relieve pressure on bony areas
Final thoughts
Pressure sores are a serious condition that can impact well-being. If you are concerned about pressure sores, speak to your GP or healthcare provider for advice and support.
