What are the symptoms of rosacea?
People with rosacea may notice the following symptoms:
- Redness on the cheeks, nose, chin, and forehead
- Visible blood vessels on the face
- Small, red, pus-filled bumps
- Burning or stinging sensations on the skin
- Dry, flaky skin that may itch
- Thickened skin, especially on the nose (this is known as rhinophyma)
What causes rosacea?
The exact cause of rosacea is not well understood, but several factors may contribute to it, including:
- Genetics (family history of the condition)
- The immune system reacting in a way that causes inflammation
- Environmental factors, such as sun exposure or extreme temperatures
- Certain foods and drinks, including alcohol and spicy foods
How common is rosacea?
Rosacea is a fairly common condition. It is estimated that around one in ten people will have some form of it during their lifetime. It usually starts in adulthood, often in people aged 30 to 50, and is more common in women, although men may tend to have more severe cases.
Who is more likely to get rosacea?
Certain factors may increase the chances of developing rosacea:
- Being between the ages of 30 and 50
- Having fair skin that burns easily
- Having a family history of rosacea
- Being of northern European descent
How can I treat rosacea?
While there is no cure for rosacea, various treatments can help manage symptoms:
- Prescription creams and gels
- Oral antibiotics for more severe cases (such as metronidazole)
- Laser treatments for visible blood vessels
- Daily skincare routines that are gentle and hydrating
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How to live with rosacea?
Living with rosacea can be challenging, but there are ways to manage the condition:
- Avoid triggers that make your symptoms worse, such as hot drinks, spicy foods, or extreme weather
- Use sun protection daily to prevent flare-ups
- Follow a gentle skincare routine
- Consider keeping a diary to track triggers and improve management
Final thoughts
Rosacea can be a frustrating condition, but with the right care, many people manage their symptoms effectively. If you have concerns about your skin, it is important to speak to your GP or healthcare provider.
