What are the symptoms of scurvy?
People with scurvy may experience a range of symptoms, including:
- Feeling very tired and weak
- Swollen and bleeding gums
- Pain in the joints and muscles
- Small purple or red spots on the skin
- Poor wound healing
- Dry and rough skin
What causes scurvy?
Scurvy is caused by not having enough vitamin C in the diet. This can happen if someone doesn’t eat enough fruits and vegetables, especially citrus fruits like oranges and lemons.
How common is scurvy?
Scurvy is not very common today because most people have access to a variety of foods that contain vitamin C. However, it can still occur, especially in people who have very poor diets or certain health conditions.
Who is more likely to get scurvy?
Certain groups of people may be more at risk for scurvy, including:
- People who do not consume enough fresh fruits and vegetables
- Individuals with certain health conditions that affect nutrient absorption
- Those living in poverty or with limited access to fresh food
How can I treat scurvy?
Scurvy can be treated by increasing vitamin C intake. This can be done by eating more fruits and vegetables or taking vitamin C supplements if necessary. Symptoms usually improve quickly with proper treatment.
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Final thoughts
If you think you might have scurvy or are concerned about your vitamin C intake, it’s important to speak to your GP or healthcare provider.
