What are the symptoms of Sjögren’s syndrome?
People with Sjögren’s syndrome often experience several symptoms, including:
- Dry mouth, which can make it difficult to swallow or speak
- Dry eyes, leading to irritation or a gritty feeling
- Fatigue or feeling tired
- Pain or swelling in the joints
- Dry skin or dry patches
- Difficulty in tasting food
What causes Sjögren’s syndrome?
The exact cause of Sjögren’s syndrome is not well understood. It is believed to be related to an issue with the immune system, which can be linked to other autoimmune conditions where the body starts attacking its own cells.
How common is Sjögren’s syndrome?
Sjögren’s syndrome affects around 1 in 100 people, and it is more common in women than in men, particularly those over the age of 40.
Who is more likely to get Sjögren’s syndrome?
Several factors may increase the risk of developing Sjögren’s syndrome, including:
- Being female
- Being over the age of 40
- Having a family history of autoimmune diseases
- Having other autoimmune conditions, such as rheumatoid arthritis or lupus
How can I treat Sjögren’s syndrome?
While there is no cure for Sjögren’s syndrome, treatments can help manage the symptoms. These include:
- Using artificial tears for dry eyes
- Taking medications that increase saliva production
- Using mouth rinses or gels to help with dry mouth
- Avoiding caffeine and alcohol, as they can worsen dryness
- Staying well-hydrated and drinking plenty of water
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How to live with Sjögren’s syndrome?
Living with Sjögren’s syndrome can be challenging, but there are ways to manage daily life. Some tips include:
- Staying organised and planning activities to save energy
- Keeping your home humid to help with dryness
- Talking to your doctor about any concerns
- Joining support groups to connect with others in similar situations
Final thoughts
Sjögren’s syndrome is a long-term condition that can affect daily life, but with the right management and support, people can cope with its challenges. If you have concerns about symptoms, it’s important to speak to your GP or healthcare provider.
