What are the symptoms of a sore throat?
The main symptoms of a sore throat include:
- Pain or discomfort in the throat
- Scratchiness or irritation
- Difficulty swallowing
- Red or swollen throat
- Swollen glands in the neck
- Fever
What causes a sore throat?
Sore throats can be caused by several factors, including:
- Viral infections, like the common cold or flu
- Bacterial infections, such as strep throat
- Allergies to dust, pollen, or pet dander
- Dry air or pollution
- Overusing your voice, like after shouting
How common are sore throats?
Sore throats are very common and can affect people of all ages. Many people experience them several times a year, especially during colder months when viruses are more common.
Who is more likely to get a sore throat?
Some factors can make people more likely to get a sore throat, such as:
- Being around someone who is sick
- Having allergies
- Smoking or being around smoke
- Living in a dry climate
How can I treat a sore throat?
Sore throats can often be treated at home. You can try:
- Drinking warm fluids, like tea or soup
- Gargling with warm salt water
- Using throat lozenges or sprays
- Taking over-the-counter pain relief, like paracetamol
If you’ve got a sore throat, consider booking an online Pharmacy First consultation through Healthera to get diagnosed and treated (if appropriate) by a trusted pharmacist.
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How to prevent a sore throat?
You can help prevent a sore throat by:
- Washing your hands regularly
- Avoiding close contact with sick people
- Staying hydrated
- Using a humidifier in dry environments
How to live with a sore throat?
If you have a persistent or recurring sore throat, consider:
- Keeping hydrated and resting your voice
- Avoiding irritants, such as smoke
- Speaking to a healthcare professional if it lasts longer than a few days
How quickly can I recover from a sore throat?
Most sore throats improve within a few days. Recovery time can vary depending on the cause.
What’s the outlook for a sore throat?
Generally, a sore throat is not serious and resolves with proper care. However, if it is due to a bacterial infection, such as strep throat, treatment is important to avoid complications.
Final thoughts
A sore throat is usually a minor condition but can be uncomfortable. If you are concerned, speak to your GP or healthcare provider for advice.
