What are the symptoms of stammering?
People who stammer may experience the following symptoms:
- Repeating sounds, syllables, or words
- Prolonging sounds when speaking
- Blocking, when the person struggles to get words out
- Feeling anxious or frustrated while speaking
What causes stammering?
The exact cause of stammering is not fully known, but it is thought to be a mix of genetic and environmental factors. Children who have a family history of stammering may be more likely to stammer themselves. Other factors that could contribute include:
- Developmental delays in speech and language
- High levels of stress or anxiety
- Social pressures, especially in children
How common is stammering?
Stammering is quite common, especially in young children. It is estimated that around 1 in 100 people stammer. Many children may go through a phase of stammering as they learn to speak, but for some, it continues into adulthood.
Who is more likely to stammer?
While anyone can stammer, some people are more likely to experience it. Factors include:
- Having a family member who stammers
- Being male, as stammering is more common in boys than in girls
- Having other speech or language difficulties
How can I treat stammering?
There are a few ways to help manage stammering:
- Speech therapy, where a specialist helps improve communication skills
- Practising speaking in a relaxed way
- Using techniques to manage anxiety during speaking situations
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How to live with stammering?
Living with stammering can be challenging. Here are some tips that may help:
- Focus on what you want to say, not how you are saying it
- Take your time when speaking
- Join support groups to connect with others who understand
What support is available for people that stammer?
There are various forms of support available:
- Speech therapists can provide techniques and strategies
- Support groups for people who stammer can offer encouragement and understanding
- Online resources and forums can provide additional help and information
Final thoughts
In summary, stammering is a common speech condition that can be managed with support and practice. If you or someone you know is concerned about stammering, it is a good idea to speak with a GP or healthcare provider.