What are the symptoms of SIDS?
There are no symptoms for SIDS as it happens suddenly and unexpectedly. Parents may find their baby unresponsive in their sleep.
What causes SIDS?
The exact cause of SIDS is not known, but several factors may increase the risk, including:
- Being placed to sleep on the stomach or side
- Sleeping on a soft surface, such as a soft mattress, sofa, or soft bedding
- Exposure to cigarette smoke during pregnancy or after birth
- Having a baby who is premature or of low birth weight
How common is SIDS?
SIDS is relatively rare, but it can be very distressing for families. In the UK, about 200 babies die from SIDS each year. This number has decreased significantly since the 1990s due to increased awareness and safer sleep guidelines.
Who is more likely to get SIDS?
Some factors may increase the risk of SIDS, including:
- Babies who are male
- Babies who have siblings who have died from SIDS
- Babies who are born to young mothers or mothers who did not receive good prenatal care
- Parents who smoke or use drugs
How can I treat SIDS?
There is no treatment for SIDS, as it is a sudden and unexpected event. However, many parents find it helpful to talk to healthcare providers for support after experiencing loss.
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How to prevent SIDS?
You can help reduce the risk of SIDS by following these guidelines:
- Always put your baby to sleep on their back
- Use a firm mattress in a safety-approved crib
- Keep the baby’s sleep area free of toys and loose bedding
- Ensure that your baby sleeps in the same room as you, but not in your bed
- Avoid exposure to smoke, both during and after pregnancy
Final thoughts
SIDS is a tragic event that can deeply affect families. It’s important to talk to a healthcare provider if you have concerns or need support.
