Vertigo

What are the symptoms of vertigo?

The main symptoms of vertigo can include:

• A spinning sensation
• Feeling off-balance or dizzy
• Nausea or vomiting
• Trouble walking or standing
• Changes in vision, like blurry sight

What causes vertigo?

Vertigo can be caused by several things, including:

• Inner ear problems, such as infections or disorders
• Migraine headaches
• Head injuries
• Certain medications that affect balance

How common is vertigo?

Many people experience vertigo at some point in their lives. It is particularly common in older adults and can occur after head injuries or with certain medical conditions.

Who is more likely to get vertigo?

Some people are more likely to experience vertigo, including:

• Older adults
• People with a history of migraines
• Those with specific inner ear issues
• People who have had head injuries

How can I treat vertigo?

Treatment for vertigo depends on the cause but often includes:

• Vestibular rehabilitation exercises to improve balance
• Medications to reduce symptoms like nausea (such as cyclizine or prochlorperazine)
• Treating the underlying cause, like infections

How to live with vertigo?

If you experience vertigo regularly, you can take steps to manage it:

• Learn and practice balance exercises
• Make your home safer to avoid falls
• Use supportive devices as recommended
• Avoid sudden head movements or changes in position

What support is available for people with vertigo?

Support for those with vertigo may include:

• Physical therapy focused on balance
• Counselling or support groups for coping strategies
• Consultation with specialists in ear and balance disorders

Final thoughts

Vertigo can be uncomfortable and disruptive, but there are ways to manage it. Speak to your GP or healthcare provider if you have concerns or are experiencing symptoms.