How does temazepam work?
Temazepam enhances the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that slows brain activity, making it easier to fall asleep and stay asleep.
What is temazepam used to treat?
Temazepam is commonly prescribed for:
- Short-term treatment of insomnia (difficulty falling or staying asleep)
- Sleep disturbances associated with anxiety or medical conditions
Who can take temazepam?
Temazepam is suitable for most adults with insomnia, as prescribed by a doctor.
Who might not be able to take temazepam?
Temazepam may not be suitable if you:
- Have a history of drug or alcohol dependence
- Have severe breathing problems (such as COPD or sleep apnoea)
- Have liver or kidney disease
- Have a history of depression or suicidal thoughts
Can I take temazepam if I’m pregnant or breastfeeding?
Temazepam isn’t usually recommended during pregnancy or breastfeeding, as it may affect the baby. Speak to your doctor about safer alternatives.
What if I miss a dose?
Temazepam is taken as needed for sleep, so missing a dose is not usually a concern. Do not take extra to make up for a missed dose.
How effective is temazepam?
Temazepam is highly effective at improving sleep quality, usually working within 30 minutes.
What should I do if I take too much?
Taking too much temazepam can cause severe drowsiness, confusion, breathing problems, or unconsciousness. If you think you’ve taken too much, seek emergency medical help immediately.
What dose of temazepam is usually taken?
- For insomnia: 10mg to 20mg once daily before bedtime
- Lower dose (for elderly or those with liver impairment): 5mg once daily
Your doctor will determine the correct dose based on your needs.
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What are the side effects of temazepam?
Common side effects include:
- Drowsiness or dizziness
- Headache
- Nausea
- Forgetfulness or confusion
Serious side effects, such as severe confusion, hallucinations, or breathing difficulties, require urgent medical attention.
How should I take temazepam?
Temazepam is taken as tablets or capsules, usually once before bedtime.
When should temazepam be taken?
Temazepam should be taken just before bedtime, ensuring you have at least 7 to 8 hours of sleep time available.
What are the brand names for temazepam?
Temazepam is available as a generic medicine, but some branded versions include:
- Restoril
- Normison
Final thoughts
Temazepam is an effective short-term treatment for insomnia, but it should be taken exactly as prescribed to avoid dependence or withdrawal symptoms. If side effects occur, speak to your doctor or pharmacist.
