Japan

Japan is a vibrant country known for its rich culture, advanced technology, and beautiful landscapes. However, travellers should be aware of certain health concerns when visiting.

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What diseases are common in Japan?

Travellers to Japan should mainly watch out for:

Salmonella, from contaminated food or water.

What vaccines do I need?

Before visiting Japan, ensure you’re up-to-date with these vaccinations:

MMR (Measles, Mumps and Rubella)
DTaP (Diphtheria, Tetanus and Pertussis)
Influenza (seasonal flu, especially if travelling in winter)

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How safe is it to travel there?

Japan is generally a safe country for travellers. However, it’s wise to stay updated on any potential natural disasters, such as earthquakes or typhoons. Always be aware of your surroundings and follow local guidelines.

How’s the weather?

Japan’s climate varies by season. Summers can be hot and humid, so wearing sunscreen and keeping hydrated is essential. Winters, particularly in northern regions, can be very cold, so ensure you have suitable clothing to stay warm.

Could the altitude affect my trip?

While Japan has mountainous regions, most tourist activities occur at lower altitudes and altitude sickness is unlikely to be a concern for most visitors. If you plan to hike in high areas, acclimatise gradually.

Is the water safe to drink?

Yes, tap water in Japan is generally safe to drink. However, in remote areas, it’s best to check with locals or consume bottled water to be cautious.

Is it safe to swim?

Swimming in Japan is typically safe at public beaches and pools. However, be aware of any local warnings regarding water quality and jellyfish during the summer months.

Are there any dangerous insects or animals?

While Japan has some insects that can pose risks, such as mosquitoes that may carry diseases, keeping covered and using insect repellent will greatly reduce your chances of being bitten. Always be vigilant in wooded or rural areas.

I have allergies, what should I avoid?

If you have food allergies, be aware that Japanese cuisine often includes seafood, soy and wheat. It’s essential to communicate your allergies clearly, as some food items can contain allergens or be cross-contaminated.

How do I visit a doctor in Japan?

If you need to see a doctor, look for clinics or hospitals, often called “byouin” or “iika.” Many urban areas have English-speaking medical staff, but it’s wise to check in advance.

How do I access medicine in Japan?

Pharmacies, known as “yakkyoku,” are common in cities. You can identify them by their green cross sign. Over-the-counter medications for minor ailments are widely available. If you require prescription medication, ensure you have a letter from your doctor explaining your needs.

What’s the emergency number?

In Japan, the emergency number for medical assistance is 119 and for police assistance, it is 110.

Final Thoughts:

Before travelling to Japan, consult your pharmacy for advice on vaccinations and any health concerns you may have. Being prepared can help ensure a safe and enjoyable trip.

Always consult a medical professional
This article is for informational purposes only and is not a substitute for medical advice. Always consult a healthcare professional before starting, stopping or changing any medication. If you have concerns about your medication or experience side effects, speak to your doctor or pharmacist immediately.

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